7 rounds of:
10 Sumo Deadlift High-pulls, 65 lbs
10 Ring Dips
7 rounds of:
10 Sumo Deadlift High-pulls, 65 lbs
10 Ring Dips
June 6, 2019 10:09 PM
12 mins 54 secs | Not Rx'd
360th WOD
Result
Result
12 mins 54 secs | Not Rx'dNotes
Used 25kg and done tricep dips
Notes
Used 25kg and done tricep dips
Stats
WOD Count
360th
Level
-
Training Days
104 (2024)
History
1
Stats
WOD Count
360th
Level
-
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
50 Reps
Movement Progress
Movement Progress
Milestone 100
Dip
76 Reps (+70)Milestone 350
Sumo Deadlift High Pull
341 Reps (+70)History (1)
History (1)
