20:00 AMRAP:
3 Deadlifts, 135 lbs
2 Power Cleans, 135 lbs
1 Push Jerk, 135 lbs
30 Jumping Jacks
20:00 AMRAP:
3 Deadlifts, 135 lbs
2 Power Cleans, 135 lbs
1 Push Jerk, 135 lbs
30 Jumping Jacks
Result
Result
18 rounds | 648 reps | Rx'dStats
WOD Count
382nd
Level
-
Training Days
80 (2024)
History
1
Stats
WOD Count
382nd
Level
-
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,746 Reps (+36)Milestone 1,400
Deadlift
1,354 Reps (+54)Milestone 700
Jerk
589 Reps (+18)Milestone 750
Power Clean
613 Reps (+36)Milestone 1,750
Shoulder-to-Overhead
1,572 Reps (+18)History (1)
History (1)