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Kara Richardson Kara Richardson

06-09-2019 4:05 PM

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GHD Sit-ups : 28-20-20-20-20 GHD Sit-ups : 28-20-20-20-20

Sets
28 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

865th

Level

-

Work Performed

23,141 ft*lbs

Training Days

88 (2024)

History

1

Stats

WOD Count

865th

Level

-

Work Performed

23,141 ft*lbs

Training Days

88 (2024)

History

1

Movement Progress

Milestone 4,000

Sit-up

3,740 Reps (+108)

History (1)

GHD Sit-ups : 28-20-20-20-20

Sets
28 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups
20 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

865th WOD 865th WOD

1 / 1

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