3 rounds of:
10 Bar Muscle-ups
50 Air Squats
100 Double Unders
3 rounds of:
10 Bar Muscle-ups
50 Air Squats
100 Double Unders
June 10, 2019 5:59 PM
11 mins 51 secs | Rx'd
Level 87
605th WOD
Result
Result
11 mins 51 secs | Rx'dStats
WOD Count
605th
Level
87
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
605th
Level
87
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
600 Reps
Milestone Reached
Bar Muscle-up
300 Reps
Milestone Reached
Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,680 Reps (+300)Milestone 14,000
Double Under
12,680 Reps (+300)Milestone 700
Muscle-up
615 Reps (+30)Milestone 450
Bar Muscle-up
315 Reps (+30)Milestone 2,500
Air Squat
2,301 Reps (+150)Milestone 12,500
Squat
10,081 Reps (+150)History (1)
History (1)
