70 Burpees
60 AbMat Sit-ups
50 Kettlebell Swings, 16 kg
40 Pull-ups
30 Handstand Push-ups
70 Burpees
60 AbMat Sit-ups
50 Kettlebell Swings, 16 kg
40 Pull-ups
30 Handstand Push-ups
June 12, 2019 12:04 PM
26 mins | Rx'd
369th WOD
Result
Result
26 mins | Rx'dNotes
Got 5 handstand push ups
Notes
Got 5 handstand push ups
Stats
WOD Count
369th
Level
-
Training Days
107 (2024)
History
1
Stats
WOD Count
369th
Level
-
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,400 Reps (+70)Milestone 3,000
Pull-up
2,732 Reps (+40)Milestone 2,500
Sit-up
2,288 Reps (+60)Milestone 600
Handstand Push-up
558 Reps (+30)Milestone 2,000
Kettlebell Swing
1,932 Reps (+50)History (1)
History (1)
