Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 85 lbs
Level 13
Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 85 lbs
Level 13
June 12, 2019 8:35 PM
1185 lbs | Rx'd
Level 19
658th WOD
Result
Result
1185 lbs | Rx'dStats
WOD Count
658th
Level
-
Avg Power Output
8.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Overhead Squat PR
3 @ 85 lbs 💣
Stats
WOD Count
658th
Level
19
Avg Power Output
8.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Overhead Squat PR
3 @ 85 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,605 Reps (+15)Milestone 300
Overhead Squat
176 Reps (+15)History (1)
History (1)
