btwb

Bruno Militão Bruno Militão

06-13-2019 9:17 AM

Wendler Bench Press: Week 3 Wendler Bench Press: Week 3

Sets

5 Bench Press | 85 kg

Level 51

3 Bench Press | 100 kg

Level 68

3 Bench Press | 110 kg

Level 82

Sets

5 Bench Press | 85 kg

Level 51

3 Bench Press | 100 kg

Level 68

3 Bench Press | 110 kg

Level 82

Result

1055 kg | 85 kg, 100 kg, and 110 kg | Rx'd 220 kg

Result

1055 kg | 85 kg, 100 kg, and 110 kg | Rx'd 220 kg

Community

Stats

WOD Count

1621st

Level

Work Performed

4,597 ft*lbs (+959)

Training Days

27 (2024)

History

Stats

WOD Count

1621st

Level

Work Performed

4,597 ft*lbs (+959)

Training Days

27 (2024)

History

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Milestone 800

Bench Press

681 Reps (+11)

History (3)

Wendler Bench Press: Week 3

Sets
5 Bench Press, 75% 1RM | 85 kg
3 Bench Press, 85% 1RM | 100 kg
1 Bench Press, 95% 1RM | 1 rep, 110 kg

Result

835 kg | 85 kg, 100 kg, and 110 kg | Rx'd 835 kg | 85 kg, 100 kg, and 110 kg | Rx'd

Level 52 Level 52 1602nd WOD 1602nd WOD

Wendler Bench Press: Week 3

Sets
5 Bench Press, 75% 1RM | 85 kg
3 Bench Press, 85% 1RM | 100 kg
1 Bench Press, 95% 1RM | 3 reps, 110 kg

Result

1055 kg | 85 kg, 100 kg, and 110 kg | Rx'd 1055 kg | 85 kg, 100 kg, and 110 kg | Rx'd 220 kg 220 kg

Level 75 Level 75 1621st WOD 1621st WOD

Wendler Bench Press: Week 3

Sets
5 Bench Press, 75% 1RM | 100 kg
3 Bench Press, 85% 1RM | 110 kg
1 Bench Press, 95% 1RM | 2 reps, 120 kg

Result

1070 kg | 100 kg, 110 kg, and 120 kg | Rx'd 1070 kg | 100 kg, 110 kg, and 120 kg | Rx'd ⚡15 kg ⚡15 kg

Level 76 Level 76 1630th WOD 1630th WOD

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