20:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
20:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
Result
Result
17 rounds | 510 reps | Rx'dStats
WOD Count
6th
Level
76
Training Days
5 (2024)
History
2
Stats
WOD Count
6th
Level
76
Training Days
5 (2024)
History
2
Movement Progress
Movement Progress
Milestone 250
Pull-up
85 Reps (+85)Milestone 250
Push-up
215 Reps (+170)Milestone 300
Air Squat
255 Reps (+255)Milestone 750
Squat
267 Reps (+255)History (2)
History (2)