7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs
7 rounds of:
11 Back Squats, 135 lbs
10 Jerks, 95 lbs
June 17, 2019 2:11 PM
16 mins | Not Rx'd
638th WOD
Result
Result
16 mins | Not Rx'dNotes
Hice 5 rounds completos + 11 back squat + 2 jerk (Me falto 8 jerks + 1 round para terminar)
Notes
Hice 5 rounds completos + 11 back squat + 2 jerk (Me falto 8 jerks + 1 round para terminar)
Stats
WOD Count
638th
Level
-
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
98 (2024)
History
2
Stats
WOD Count
638th
Level
-
Avg Power Output
37.1 (ft*lbs)/sec
Training Days
98 (2024)
History
2
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,235 Reps (+77)Milestone 700
Back Squat
522 Reps (+77)Milestone 1,500
Shoulder-to-Overhead
1,349 Reps (+70)Milestone 900
Jerk
816 Reps (+70)History (2)
History (2)
