Run, 800 m
40 GHD Sit-ups
80 Burpee-to-Plates, 45 lbs
40 GHD Sit-ups
Run, 800 m
Run, 800 m
40 GHD Sit-ups
80 Burpee-to-Plates, 45 lbs
40 GHD Sit-ups
Run, 800 m
June 19, 2019 11:53 PM
19 mins 26 secs | Rx'd
617th WOD
Result
Result
19 mins 26 secs | Rx'dStats
WOD Count
617th
Level
-
Avg Power Output
≈ 61.4 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
617th
Level
-
Avg Power Output
≈ 61.4 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
295,555 Meters (+1,600)Milestone 3,000
Burpee
2,587 Reps (+80)Milestone 2,000
Sit-up
1,537 Reps (+80)History (1)
History (1)
