5 rounds of:
8 Deadlifts, 165 lbs
12 Alternating Pistols
15 Push-ups
5 rounds of:
8 Deadlifts, 165 lbs
12 Alternating Pistols
15 Push-ups
June 21, 2019 7:06 PM
Completed | Rx'd
540th WOD
Result
Result
Completed | Rx'dStats
WOD Count
540th
Work Performed
63,211 ft*lbs
Training Days
78 (2024)
History
1
Stats
WOD Count
540th
Level
Work Performed
63,211 ft*lbs
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
100 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,962 Reps (+75)Milestone 1,000
Deadlift
749 Reps (+40)Milestone 150
Pistol
110 Reps (+60)History (1)
History (1)
