60 Assault Bike Calories
50 Burpees
40 GHD Sit-ups
30 Wall Balls
20 Box Jump (24 In.)s
10 Burpee Box Jump Overs
60 Assault Bike Calories
50 Burpees
40 GHD Sit-ups
30 Wall Balls
20 Box Jump (24 In.)s
10 Burpee Box Jump Overs
June 24, 2019 8:42 AM
14 mins 58 secs | Rx'd
122nd WOD
Result
Result
14 mins 58 secs | Rx'dStats
WOD Count
122nd
Level
-
Training Days
77 (2024)
History
1
Stats
WOD Count
122nd
Level
-
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,894 Reps (+60)Milestone 2,500
Burpee
2,131 Reps (+60)Milestone 1,500
Sit-up
1,023 Reps (+40)Milestone 1,250
Box Jump
912 Reps (+30)Milestone 2,500
Squat
2,099 Reps (+30)Milestone 1,000
Wall Ball
664 Reps (+30)History (1)
History (1)
