btwb

Noly de la Cruz Noly de la Cruz

06-24-2019 9:33 PM

Follow

AMRAP 15 mins: Toes-to-bars, Wall Balls and 200 m AMRAP 15 mins: Toes-to-bars, Wall Balls and 200 m

15:00 AMRAP:
Toes-to-bar
Wall Ball
Run, 200 m

Result

4 rounds | Not Rx'd

Result

4 rounds | Not Rx'd

Notes

Knee ups.

Notes

Knee ups.

Community

Stats

WOD Count

676th

Level

-

Avg Power Output

26.6 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Stats

WOD Count

676th

Level

-

Avg Power Output

26.6 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Movement Progress

Milestone 50,000

Run

38,259 Meters (+800)

History (1)

AMRAP 15 mins: Toes-to-bars, Wall Balls and 200 m

15:00 AMRAP:
Toes-to-bar
Wall Ball
Run, 200 m

Result

4 rounds | Not Rx'd 4 rounds | Not Rx'd

676th WOD 676th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial