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aaron ryan aaron ryan

06-25-2019 5:09 AM

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3-6-9-12-9-6-3: Handstand Push-ups and Row Calories 3-6-9-12-9-6-3: Handstand Push-ups and Row Calories

3-6-9-12-9-6-3 reps of:
Handstand Push-up
Row Calorie

Result

9 mins 59 secs | Rx'd

Result

9 mins 59 secs | Rx'd

Community

Stats

WOD Count

845th

Level

-

Training Days

107 (2024)

History

1

Stats

WOD Count

845th

Level

-

Training Days

107 (2024)

History

1

Movement Progress

Milestone 2,250

Row Calories

1,648 Reps (+48)

Milestone 900

Handstand Push-up

842 Reps (+48)

History (1)

3-6-9-12-9-6-3: Handstand Push-ups and Row Calories

3-6-9-12-9-6-3 reps of:
Handstand Push-up
Row Calorie

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd

845th WOD 845th WOD

1 / 1

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