Every 1 min for 18 mins, alternating between:
7 Thrusters, 115 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
Every 1 min for 18 mins, alternating between:
7 Thrusters, 115 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
June 28, 2019 7:29 PM
Completed | Rx'd
850th WOD
Result
Result
Completed | Rx'dStats
WOD Count
850th
Level
-
Training Days
109 (2024)
History
1
Stats
WOD Count
850th
Level
-
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,577 Reps (+42)Milestone 4,000
Pull-up
3,965 Reps (+42)Milestone 7,500
Squat
7,342 Reps (+42)Milestone 1,500
Thruster
1,425 Reps (+42)History (1)
History (1)
