Louie Morales Louie Morales

07-01-2019 10:47 PM

07-01-2019 10:47 PM


Back Squat : 5x5 at 65% 1RM Back Squat : 5x5 at 65% 1RM

Sets
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 245 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 65% 1RM | 275 lbs

Sets
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 245 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 65% 1RM | 275 lbs

Result

Completed | 225 lbs, 245 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 225 lbs, 245 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

461st

Level

-

Work Performed

17,977 ft*lbs

Training Days

66 (2024)

History

1

Stats

WOD Count

461st

Level

-

Work Performed

17,977 ft*lbs

Training Days

66 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,165 Reps (+25)

Milestone 700

Back Squat

633 Reps (+25)

History (1)

History (1)

0 Comments

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