Sets
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 245 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 65% 1RM | 275 lbs
Sets
5 Back Squats, 65% 1RM | 225 lbs
5 Back Squats, 65% 1RM | 245 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 65% 1RM | 275 lbs
5 Back Squats, 65% 1RM | 275 lbs
Result
Result
Completed | 225 lbs, 245 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'dStats
WOD Count
461st
Level
-
Work Performed
17,977 ft*lbs
Training Days
66 (2024)
History
1
Stats
WOD Count
461st
Level
-
Work Performed
17,977 ft*lbs
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,165 Reps (+25)Milestone 700
Back Squat
633 Reps (+25)History (1)
History (1)