Brian McIntyre Brian McIntyre

07-06-2019 10:46 AM

07-06-2019 10:46 AM


Strict Chin-ups : 3x Max Rep Strict Chin-ups : 3x Max Rep

Sets
Strict Chin-up | 12 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps

Sets
Strict Chin-up | 12 reps
Strict Chin-up | 10 reps
Strict Chin-up | 10 reps

Result

32 reps | Rx'd -4 reps

Result

32 reps | Rx'd -4 reps

Community

Community


Stats

WOD Count

1481st

Level

77

Work Performed

10,335 ft*lbs (-1,431)

Training Days

113 (2024)

History

5

Stats

WOD Count

1481st

Level

77

Work Performed

10,335 ft*lbs (-1,431)

Training Days

113 (2024)

History

5


Movement Progress

Movement Progress

Milestone 22,000

Pull-up

21,639 Reps (+32)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian McIntyre. start your free trial
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