30 Strict Press, 90 lbs
30 Strict Press, 90 lbs
Result
Result
5 mins 58 secs | Rx'dNotes
90lbs
Notes
90lbs
Stats
WOD Count
346th
Level
-
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
346th
Level
-
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,000 Reps (+30)Milestone 500
Shoulder Press
317 Reps (+30)History (1)
History (1)