Sets
5 Shoulder Press, 83% 1RM | 55 kg
5 Shoulder Press, 83% 1RM | 55 kg
5 Shoulder Press, 83% 1RM | 55 kg
5 Shoulder Press, 83% 1RM | 55 kg
5 Shoulder Press, 83% 1RM | 55 kg
Sets
5 Shoulder Press, 83% 1RM | 55 kg
5 Shoulder Press, 83% 1RM | 55 kg
5 Shoulder Press, 83% 1RM | 55 kg
5 Shoulder Press, 83% 1RM | 55 kg
5 Shoulder Press, 83% 1RM | 55 kg
July 11, 2019 11:14 AM
Completed | 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd
357th WOD
Result
Result
Completed | 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'dStats
WOD Count
357th
Level
-
Work Performed
5,695 ft*lbs
Training Days
96 (2024)
History
1
Stats
WOD Count
357th
Level
-
Work Performed
5,695 ft*lbs
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,258 Reps (+25)Milestone 1,000
Shoulder Press
856 Reps (+25)History (1)
History (1)
