20:00 AMRAP:
Run, 400 m
max rep Bench Press, 135 lbs
Run, 400 m
max rep Hang Power Snatches, 135 lbs
20:00 AMRAP:
Run, 400 m
max rep Bench Press, 135 lbs
Run, 400 m
max rep Hang Power Snatches, 135 lbs
July 11, 2019 3:10 PM
76 reps | 25/2, 21/2, and 22/4 | Rx'd
664th WOD
Result
Result
76 reps | 25/2, 21/2, and 22/4 | Rx'dStats
WOD Count
664th
Level
-
Avg Power Output
79.2 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
664th
Level
-
Avg Power Output
79.2 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
1,000 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
318,974 Meters (+2,400)Milestone 1,800
Snatch
1,495 Reps (+8)Milestone 300
Power Snatch
290 Reps (+8)Milestone 1,200
Bench Press
1,058 Reps (+68)History (1)
History (1)
