30 Back Squats, 185 lbs
Row, 1000 m
30 Back Squats, 185 lbs
Row, 1000 m
July 16, 2019 1:37 PM
5 mins 56 secs | Not Rx'd
4168th WOD
Result
Result
5 mins 56 secs | Not Rx'dStats
WOD Count
4168th
Level
-
Avg Power Output
156.9 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
4168th
Level
-
Avg Power Output
156.9 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
9,100 Reps
Movement Progress
Movement Progress
Milestone 460,000
Row
453,532 Meters (+1,000)Milestone 95,000
Squat
92,657 Reps (+30)Milestone 9,300
Back Squat
9,113 Reps (+30)History (1)
History (1)
