30 Strict Handstand Push-ups
30 Handstand Push-ups
30 Strict Handstand Push-ups
30 Handstand Push-ups
Result
Result
7 mins 15 secs | Rx'dNotes
*On the 0:00, and every 2:00 thereafter: 15/12 Calorie Assault Bike
Notes
*On the 0:00, and every 2:00 thereafter: 15/12 Calorie Assault Bike
Stats
WOD Count
4169th
Level
77
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
4169th
Level
77
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Handstand Push-up
11,976 Reps (+60)History (1)
History (1)