Sets
6 Bench Press | 50 kg
Level 81
6 Bench Press | 50 kg
Level 81
6 Bench Press | 50 kg
Level 81
Sets
6 Bench Press | 50 kg
Level 81
6 Bench Press | 50 kg
Level 81
6 Bench Press | 50 kg
Level 81
July 18, 2019 5:15 PM
900 kg | 50 kg, 50 kg, and 50 kg | Rx'd
Level 89
1285th WOD
Result
Result
900 kg | 50 kg, 50 kg, and 50 kg | Rx'dNotes
deload week; superset with FRSQ
Notes
deload week; superset with FRSQ
Stats
WOD Count
1285th
Level
89
Work Performed
3,612 ft*lbs
Training Days
106 (2024)
History
1
Stats
WOD Count
1285th
Level
89
Work Performed
3,612 ft*lbs
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,233 Reps (+18)History (1)
History (1)
