Matthew Todd Matthew Todd

07-19-2019 3:54 PM

07-19-2019 3:54 PM


Run : 5x 200 m Run : 5x 200 m

Intervals
Run, 200 m | 0:48
Run, 200 m | 0:43
Run, 200 m | 0:38
Run, 200 m | 0:36
Run, 200 m | 0:32

Intervals
Run, 200 m | 0:48
Run, 200 m | 0:43
Run, 200 m | 0:38
Run, 200 m | 0:36
Run, 200 m | 0:32

Result

3 mins 17 secs | Rx'd

Result

3 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

462nd

Level

67

Avg Power Output

286.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

462nd

Level

67

Avg Power Output

286.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

55,465 Meters (+1,000)

History (1)

History (1)

0 Comments

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