100 Airdyne Bikes
50 Russian Kettlebell Swings, 35 lbs
25 Toes To Rigs
100 Lunge To Boxes
25 Toes To Rigs
50 Russian Kettlebell Swings, 35 lbs
100 Airdyne Bikes
100 Airdyne Bikes
50 Russian Kettlebell Swings, 35 lbs
25 Toes To Rigs
100 Lunge To Boxes
25 Toes To Rigs
50 Russian Kettlebell Swings, 35 lbs
100 Airdyne Bikes
July 19, 2019 12:37 PM
16 mins 55 secs | Rx'd
877th WOD
Result
Result
16 mins 55 secs | Rx'dStats
WOD Count
877th
Level
-
Avg Power Output
≈ 15.5 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
877th
Level
-
Avg Power Output
≈ 15.5 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
6,000 Reps
Movement Progress
Movement Progress
Milestone 30,000
Bike
26,284 Meters (+0)Milestone 6,250
Kettlebell Swing
6,094 Reps (+100)History (1)
History (1)
