5 rounds of:
10 Single Arm Dumbbell Rows, 50 lbs
10 Push-ups
5 rounds of:
10 Single Arm Dumbbell Rows, 50 lbs
10 Push-ups
July 23, 2019 8:19 AM
Completed | Rx'd
271st WOD
Result
Result
Completed | Rx'dStats
WOD Count
271st
Level
-
Work Performed
≈ 20,044 ft*lbs
Training Days
110 (2024)
History
2
Stats
WOD Count
271st
Level
-
Work Performed
≈ 20,044 ft*lbs
Training Days
110 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,475 Reps (+50)History (2)
History (2)
