Row, 1000 m
25 Hang Squat Cleans, 95 lbs
50 Pull-ups
Row, 1000 m
25 Hang Squat Cleans, 95 lbs
50 Pull-ups
July 25, 2019 7:17 PM
15 mins 3 secs | Not Rx'd
410th WOD
Result
Result
15 mins 3 secs | Not Rx'dStats
WOD Count
410th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
410th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 60,000
Row
55,987 Meters (+1,000)Milestone 2,500
Pull-up
2,316 Reps (+50)Milestone 1,500
Clean
1,040 Reps (+25)Milestone 300
Squat Clean
152 Reps (+25)History (1)
History (1)
