vanessa yard vanessa yard

08-02-2019 2:11 PM

08-02-2019 2:11 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

11 mins 16 secs | Rx'd 22 secs

Result

11 mins 16 secs | Rx'd 22 secs

Community

Community


Stats

WOD Count

690th

Level

64

Avg Power Output

86.8 (ft*lbs)/sec (-2.9)

Training Days

136 (2024)

History

3

Stats

WOD Count

690th

Level

64

Avg Power Output

86.8 (ft*lbs)/sec (-2.9)

Training Days

136 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 80,000

Row

79,579 Meters (+1,000)

Milestone 4,000

Pull-up

3,528 Reps (+30)

Milestone 12,500

Squat

10,277 Reps (+50)

Milestone 1,250

Thruster

1,249 Reps (+50)

History (3)

History (3)

0 Comments

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