20:00 AMRAP:
5 Strict Handstand Push-ups
10 Double Kettlebell Snatches, 16 kg
15 Box Jump Overs, 20 in
20:00 AMRAP:
5 Strict Handstand Push-ups
10 Double Kettlebell Snatches, 16 kg
15 Box Jump Overs, 20 in
August 8, 2019 7:52 AM
7 rounds + 5 Strict Handstand Push-ups + 3 Double Kettlebell Snatches | 218 reps | Not Rx'd
720th WOD
Result
Result
7 rounds + 5 Strict Handstand Push-ups + 3 Double Kettlebell Snatches | 218 reps | Not Rx'dNotes
14kg kettlebell. Maybe should have tried to go rx 🙄
Notes
14kg kettlebell. Maybe should have tried to go rx 🙄
Stats
WOD Count
720th
Level
-
Avg Power Output
≈ 20.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
720th
Level
-
Avg Power Output
≈ 20.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,550 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,051 Reps (+105)Milestone 2,700
Handstand Push-up
2,575 Reps (+40)Milestone 3,000
Snatch
2,800 Reps (+73)History (1)
History (1)
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