Joe Cusma Joe Cusma

08-09-2019 8:35 PM

08-09-2019 8:35 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 115 lbs

Level 43


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 115 lbs

Level 43


Result

2625 lbs | 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd

Result

2625 lbs | 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

630th

Level

51

Work Performed

4,924 ft*lbs

Training Days

67 (2024)

History

2

Stats

WOD Count

630th

Level

51

Work Performed

4,924 ft*lbs

Training Days

67 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,740 Reps (+25)

Milestone 500

Shoulder Press

371 Reps (+25)

History (2)

History (2)

0 Comments

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