Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

08-13-2019 3:05 PM

08-13-2019 3:05 PM

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Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 3 @ 75%, 2 @ 80%, 2 @ 85% Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 3 @ 75%, 2 @ 80%, 2 @ 85%

Sets
8 Deadlifts, 50% 1RM | 105 lbs
6 Deadlifts, 60% 1RM | 110 lbs
4 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 140 lbs
2 Deadlifts, 80% 1RM | 155 lbs
2 Deadlifts, 85% 1RM | 165 lbs

Sets
8 Deadlifts, 50% 1RM | 105 lbs
6 Deadlifts, 60% 1RM | 110 lbs
4 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 75% 1RM | 140 lbs
2 Deadlifts, 80% 1RM | 155 lbs
2 Deadlifts, 85% 1RM | 165 lbs

Result

Completed | 105 lbs, 110 lbs, 135 lbs, 140 lbs, 155 lbs, and 165 lbs | Not Rx'd

Result

Completed | 105 lbs, 110 lbs, 135 lbs, 140 lbs, 155 lbs, and 165 lbs | Not Rx'd

Community

Community

Stats

WOD Count

403rd

Level

-

Training Days

65 (2024)

History

1

Stats

WOD Count

403rd

Level

-

Training Days

65 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,544 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa “Stone goat” Labuda. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa “Stone goat” Labuda. start your free trial