Carsten Ringe Carsten Ringe

08-15-2019 7:08 PM

08-15-2019 7:08 PM


AMRAP 15 mins: 400 m, Double Unders, and Deadlifts AMRAP 15 mins: 400 m, Double Unders, and Deadlifts

15:00 AMRAP:
Run, 400 m
50 Double Unders
20 Deadlifts, 100 kg

15:00 AMRAP:
Run, 400 m
50 Double Unders
20 Deadlifts, 100 kg

Result

3 rounds | Rx'd

Result

3 rounds | Rx'd

Community

Community


Stats

WOD Count

1299th

Level

-

Avg Power Output

95.2 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

1299th

Level

-

Avg Power Output

95.2 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

4,600 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

148,285 Meters (+1,200)

Milestone 15,000

Jump Rope

14,345 Reps (+150)

Milestone 16,000

Double Under

14,245 Reps (+150)

Milestone 5,000

Deadlift

4,649 Reps (+60)

History (1)

History (1)

0 Comments

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