50 Strict Press, 45 lbs
100 Walking Lunges
Sandbag Bear Hug Carry, 100 lbs, 200 m
50 Strict Press, 45 lbs
100 Walking Lunges
Sandbag Bear Hug Carry, 100 lbs, 200 m
August 15, 2019 1:49 AM
9 mins 9 secs | Rx'd
590th WOD
Result
Result
9 mins 9 secs | Rx'dStats
WOD Count
590th
Level
-
Avg Power Output
≈ 55.2 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
590th
Level
-
Avg Power Output
≈ 55.2 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
3,000 Reps
Milestone Reached
Weighted Carry
16,000 Meters
Movement Progress
Movement Progress
Milestone 2,100
Lunge
1,952 Reps (+100)Milestone 3,250
Shoulder-to-Overhead
3,020 Reps (+50)Milestone 500
Shoulder Press
417 Reps (+50)Milestone 17,000
Weighted Carry
16,059 Meters (+200)History (1)
History (1)
