Bill Deys Bill Deys

08-16-2019 2:19 PM

08-16-2019 2:19 PM


5 RFT: Farmer Carries, Burpees, and Alternating Dumbbell Snatches 5 RFT: Farmer Carries, Burpees, and Alternating Dumbbell Snatches

5 rounds of:
Farmer Carry, 90 lbs, 100 m
50 Burpees
50 Alternating Dumbbell Snatches, 45 lbs

5 rounds of:
Farmer Carry, 90 lbs, 100 m
50 Burpees
50 Alternating Dumbbell Snatches, 45 lbs

Result

20 mins 53 secs | Rx'd

Result

20 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

1668th

Level

-

Avg Power Output

≈ 152.0 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

1668th

Level

-

Avg Power Output

≈ 152.0 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

6,200 Reps

Milestone Reached

Dumbbell Snatch

1,250 Reps

Milestone Reached

Weighted Carry

5,000 Meters

Movement Progress

Movement Progress

Milestone 8,000

Burpee

7,871 Reps (+250)

Milestone 6,600

Snatch

6,370 Reps (+250)

Milestone 1,500

Dumbbell Snatch

1,488 Reps (+250)

Milestone 6,000

Weighted Carry

5,493 Meters (+500)

History (1)

History (1)

0 Comments

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