5 rounds of:
Farmer Carry, 90 lbs, 100 m
50 Burpees
50 Alternating Dumbbell Snatches, 45 lbs
5 rounds of:
Farmer Carry, 90 lbs, 100 m
50 Burpees
50 Alternating Dumbbell Snatches, 45 lbs
Result
Result
20 mins 53 secs | Rx'dStats
WOD Count
1668th
Level
-
Avg Power Output
≈ 152.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1668th
Level
-
Avg Power Output
≈ 152.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
6,200 Reps
Milestone Reached
Dumbbell Snatch
1,250 Reps
Milestone Reached
Weighted Carry
5,000 Meters
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,871 Reps (+250)Milestone 6,600
Snatch
6,370 Reps (+250)Milestone 1,500
Dumbbell Snatch
1,488 Reps (+250)Milestone 6,000
Weighted Carry
5,493 Meters (+500)History (1)
History (1)