Leslie Pfaff Leslie Pfaff

08-19-2019 2:14 AM

08-19-2019 2:14 AM


Tabata This! Tabata This!

Tabata Row (calories) | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 20,20,19,18,18,18,18,18
Rest 1 min
Tabata Pull-up | 6,5,5,5,4,4,4,4
Rest 1 min
Tabata Push-up | 10,9,9,8,7,6,6,6
Rest 1 min
Tabata AbMat Sit-up | 11,10,10,9,9,9,9,9

Tabata Row (calories) | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 20,20,19,18,18,18,18,18
Rest 1 min
Tabata Pull-up | 6,5,5,5,4,4,4,4
Rest 1 min
Tabata Push-up | 10,9,9,8,7,6,6,6
Rest 1 min
Tabata AbMat Sit-up | 11,10,10,9,9,9,9,9

Result

43 reps | 6 + 18 + 4 + 6 + 9 | Rx'd

Result

43 reps | 6 + 18 + 4 + 6 + 9 | Rx'd

Community

Community


Stats

WOD Count

1258th

Level

85

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

1258th

Level

85

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

114 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

37 reps

Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,138 Reps (+48)

Milestone 3,000

Pull-up

2,814 Reps (+37)

Milestone 2,250

Push-up

2,185 Reps (+61)

Milestone 1,000

Sit-up

613 Reps (+76)

Milestone 2,500

Air Squat

2,293 Reps (+149)

Milestone 15,000

Squat

13,250 Reps (+149)

History (1)

History (1)

0 Comments

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