Tabata Row (calories) | 10,8,8,9,8,8,8,8
Rest 1 min
Tabata Air Squat | 15,13,12,12,12,12,12,12
Rest 1 min
Tabata Pull-up | 7,7,7,7,7,7,7,7
Rest 1 min
Tabata Push-up | 18,15,13,12,11,10,10,10
Rest 1 min
Tabata AbMat Sit-up | 15,14,12,12,9,8,8,8
Tabata Row (calories) | 10,8,8,9,8,8,8,8
Rest 1 min
Tabata Air Squat | 15,13,12,12,12,12,12,12
Rest 1 min
Tabata Pull-up | 7,7,7,7,7,7,7,7
Rest 1 min
Tabata Push-up | 18,15,13,12,11,10,10,10
Rest 1 min
Tabata AbMat Sit-up | 15,14,12,12,9,8,8,8
August 21, 2019 7:32 AM
45 reps | 8 + 12 + 7 + 10 + 8 | Rx'd
Level 71
1080th WOD
Result
Result
45 reps | 8 + 12 + 7 + 10 + 8 | Rx'dStats
WOD Count
1080th
Level
71
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1080th
Level
71
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Milestone Reached
Air Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,442 Reps (+67)Milestone 4,500
Pull-up
4,339 Reps (+56)Milestone 3,750
Push-up
3,481 Reps (+99)Milestone 1,500
Sit-up
1,186 Reps (+86)Milestone 5,500
Air Squat
5,030 Reps (+100)Milestone 15,000
Squat
14,155 Reps (+100)History (1)
History (1)
