15:00 AMRAP:
5 Power Snatches, 60 kg
5 Muscle-ups
15:00 AMRAP:
5 Power Snatches, 60 kg
5 Muscle-ups
August 22, 2019 8:37 PM
4 rounds + 5 Power Snatches | 45 reps | Rx'd
1304th WOD
Result
Result
4 rounds + 5 Power Snatches | 45 reps | Rx'dStats
WOD Count
1304th
Level
-
Avg Power Output
41.9 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
1304th
Level
-
Avg Power Output
41.9 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
175 Reps (+20)Milestone 150
Ring Muscle-up
115 Reps (+20)Milestone 2,600
Snatch
2,562 Reps (+25)Milestone 1,250
Power Snatch
1,019 Reps (+25)History (1)
History (1)
