Janina Filipp Janina Filipp

08-26-2019 7:58 PM

08-26-2019 7:58 PM


Every 1:30 for 15 mins: Overhead Squat Every 1:30 for 15 mins: Overhead Squat

Sets


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


Sets


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


3 Overhead Squats | 25 kg

Level 21


Result

750 kg | Rx'd -150 kg

Result

750 kg | Rx'd -150 kg

Notes

Technik Ohne Lifter

Notes

Technik Ohne Lifter

Community

Community


Stats

WOD Count

773rd

Level

30

Training Days

118 (2024)

History

3

Stats

WOD Count

773rd

Level

30

Training Days

118 (2024)

History

3


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,107 Reps (+30)

Milestone 500

Overhead Squat

410 Reps (+30)

History (3)

History (3)

1 / 3
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