3:00 AMRAP:
3 Hang Power Clean & Jerks, 95 lbs
3 Lateral Burpee Over Bars
3:00 AMRAP:
3 Hang Power Clean & Jerks, 95 lbs
3 Lateral Burpee Over Bars
August 26, 2019 9:03 AM
5 rounds + Hang Power Clean & Jerk | 31 reps | Rx'd
1671st WOD
Result
Result
5 rounds + Hang Power Clean & Jerk | 31 reps | Rx'dStats
WOD Count
1671st
Level
-
Avg Power Output
127.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
1671st
Level
-
Avg Power Output
127.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,965 Reps (+15)Milestone 9,000
Clean
8,274 Reps (+16)Milestone 4,000
Power Clean
3,803 Reps (+16)Milestone 2,250
Clean & Jerk
2,122 Reps (+16)Milestone 6,500
Shoulder-to-Overhead
6,427 Reps (+16)Milestone 3,500
Jerk
3,421 Reps (+16)History (1)
History (1)
