Shannon Clancy Shannon Clancy

09-16-2013 12:01 AM

09-16-2013 12:01 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


1 Weighted Pull-up | 15 lbs

Level 33


Sets


1 Weighted Pull-up | 15 lbs

Level 33


Result

15 lbs | 15 lbs | Rx'd 0 lbs

Result

15 lbs | 15 lbs | Rx'd 0 lbs

Notes

15 + bw

Notes

15 + bw

Community

Community


Stats

WOD Count

494th

Level

52

Work Performed

340 ft*lbs (+340)

Training Days

63 (2024)

History

6

Stats

WOD Count

494th

Level

52

Work Performed

340 ft*lbs (+340)

Training Days

63 (2024)

History

6


Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,528 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial