Shannon Clancy Shannon Clancy

08-13-2014 7:00 PM

08-13-2014 7:00 PM

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Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets

1 Weighted Pull-up | 30 lbs

Level 69

Sets

1 Weighted Pull-up | 30 lbs

Level 69

Result

30 lbs | 30 lbs | Rx'd ⚡ 15 lbs

Result

30 lbs | 30 lbs | Rx'd ⚡ 15 lbs

Community

Community

Stats

WOD Count

818th

Level

75

Work Performed

355 ft*lbs (+15)

Training Days

94 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

818th

Level

75

Work Performed

355 ft*lbs (+15)

Training Days

94 (2024)

History

6

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,832 Reps (+1)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial