Virginia Rushing Virginia Rushing

08-28-2019 4:02 AM

08-28-2019 4:02 AM


Every 1 min for 1 min: Squat Snatch Every 1 min for 1 min: Squat Snatch

Sets


5 Squat Snatches | 77.5 lbs

Level 66


Sets


5 Squat Snatches | 77.5 lbs

Level 66


Result

387.5 lbs | Rx'd

Result

387.5 lbs | Rx'd

Community

Community


Stats

WOD Count

1547th

Level

-

Avg Power Output

53.9 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Squat Snatch PR

5 @ 77.5 lbs 💣

Stats

WOD Count

1547th

Level

-

Avg Power Output

53.9 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Squat Snatch PR

5 @ 77.5 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,017 Reps (+5)

Milestone 250

Squat Snatch

208 Reps (+5)

Milestone 17,500

Squat

15,598 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial