Alina Villarreal J Alina Villarreal J

09-07-2019 7:49 PM

09-07-2019 7:49 PM


Bench Press : 3 Rep Max Bench Press : 3 Rep Max

Sets


3 Bench Press | 75 lbs

Level 23


Sets


3 Bench Press | 75 lbs

Level 23


Result

225 lbs | 75 lbs | Rx'd

Result

225 lbs | 75 lbs | Rx'd

Notes

With Holly

Notes

With Holly

Community

Community


Stats

WOD Count

1215th

Level

-

Work Performed

391 ft*lbs

Training Days

167 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1215th

Level

22

Work Performed

391 ft*lbs

Training Days

167 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 400

Bench Press

324 Reps (+3)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alina Villarreal J. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alina Villarreal J. start your free trial