September 9, 2019 5:10 AM
9 mins 45 secs | Not Rx'd
424th WOD
Result
Result
9 mins 45 secs | Not Rx'dStats
WOD Count
424th
Level
-
Avg Power Output
50.6 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
424th
Level
-
Avg Power Output
50.6 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,153 Reps (+45)Milestone 750
Power Clean
549 Reps (+45)Milestone 1,400
Deadlift
1,222 Reps (+60)Milestone 2,500
Shoulder-to-Overhead
2,257 Reps (+30)Milestone 500
Jerk
401 Reps (+30)History (1)
History (1)
