Justin Frost Justin Frost

09-11-2019 2:32 AM

09-11-2019 2:32 AM

Follow
Burpees : 343 Reps for Time Burpees : 343 Reps for Time

343 Burpees

343 Burpees

Result

28 mins 57 secs | Rx'd

Result

28 mins 57 secs | Rx'd

Notes

For the 343 fallen FDNY firefighters. Rest easy!

Notes

For the 343 fallen FDNY firefighters. Rest easy!

Community

Community

Stats

WOD Count

1600th

Level

75

Avg Power Output

141.1 (ft*lbs)/sec

Training Days

171 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

1600th

Level

75

Avg Power Output

141.1 (ft*lbs)/sec

Training Days

171 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Burpee

8,000 Reps

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,166 Reps (+343)

History (2)

History (2)

1 / 2
2 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Justin Frost. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Justin Frost.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justin Frost. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justin Frost. start your free trial