btwb

09-27-2019 5:22 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

25 mins 55 secs | (4 mins 52 secs), (4 mins 18 secs), (6 mins 4 secs), (5 mins 49 secs), and (4 mins 52 secs) | Rx'd

Result

25 mins 55 secs | (4 mins 52 secs), (4 mins 18 secs), (6 mins 4 secs), (5 mins 49 secs), and (4 mins 52 secs) | Rx'd

Community

Stats

WOD Count

1121st

Level

Avg Power Output

142.2 (ft*lbs)/sec

Training Days

141 (2024)

History

Stats

WOD Count

1121st

Level

Avg Power Output

142.2 (ft*lbs)/sec

Training Days

141 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Push-up

3,250 Reps

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Milestone 5,500

Pull-up

5,249 Reps (+100)

Milestone 3,750

Push-up

3,269 Reps (+150)

Milestone 7,000

Sit-up

6,731 Reps (+200)

Milestone 4,000

Air Squat

3,647 Reps (+250)

Milestone 17,500

Squat

15,554 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

25 mins 55 secs | (4 mins 52 secs), (4 mins 18 secs), (6 mins 4 secs), (5 mins 49 secs), and (4 mins 52 secs) | Rx'd 25 mins 55 secs | (4 mins 52 secs), (4 mins 18 secs), (6 mins 4 secs), (5 mins 49 secs), and (4 mins 52 secs) | Rx'd

Level 63 Level 63 1121st WOD 1121st WOD

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