btwb

09-27-2019 4:08 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

25 mins 14 secs | (4 mins 51 secs), (5 mins 9 secs), (5 mins), (5 mins 2 secs), and (5 mins 12 secs) | Rx'd

Result

25 mins 14 secs | (4 mins 51 secs), (5 mins 9 secs), (5 mins), (5 mins 2 secs), and (5 mins 12 secs) | Rx'd

Community

Stats

WOD Count

1122nd

Level

Training Days

159 (2024)

History

Stats

WOD Count

1122nd

Level

Training Days

159 (2024)

History

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Pull-up

5,500 Reps

Movement Progress

Milestone 6,000

Pull-up

5,524 Reps (+100)

Milestone 5,250

Push-up

4,949 Reps (+150)

Milestone 8,000

Sit-up

7,880 Reps (+200)

Milestone 5,000

Air Squat

4,997 Reps (+250)

Milestone 22,500

Squat

21,458 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

25 mins 14 secs | (4 mins 51 secs), (5 mins 9 secs), (5 mins), (5 mins 2 secs), and (5 mins 12 secs) | Rx'd 25 mins 14 secs | (4 mins 51 secs), (5 mins 9 secs), (5 mins), (5 mins 2 secs), and (5 mins 12 secs) | Rx'd

Level 88 Level 88 1122nd WOD 1122nd WOD

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