btwb

09-27-2019 5:54 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

18 mins 16 secs | (3 mins), (3 mins 9 secs), (3 mins 43 secs), (4 mins 5 secs), and (4 mins 19 secs) | Rx'd

Result

18 mins 16 secs | (3 mins), (3 mins 9 secs), (3 mins 43 secs), (4 mins 5 secs), and (4 mins 19 secs) | Rx'd

Notes

Community

Stats

WOD Count

325th

Level

Training Days

98 (2024)

History

Stats

WOD Count

325th

Level

Training Days

98 (2024)

History

Achievements

Workout Achievement

Legend

20:30

Milestone Reached

Pull-up

2,500 Reps

Movement Progress

Milestone 3,000

Pull-up

2,539 Reps (+100)

Milestone 2,250

Push-up

2,219 Reps (+150)

Milestone 2,500

Sit-up

2,203 Reps (+200)

Milestone 3,500

Air Squat

3,367 Reps (+250)

Milestone 10,000

Squat

9,530 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

18 mins 16 secs | (3 mins), (3 mins 9 secs), (3 mins 43 secs), (4 mins 5 secs), and (4 mins 19 secs) | Rx'd 18 mins 16 secs | (3 mins), (3 mins 9 secs), (3 mins 43 secs), (4 mins 5 secs), and (4 mins 19 secs) | Rx'd

Level 97 Level 97 325th WOD 325th WOD

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