Sets
1 Front Squat | 220 lbs
Level 42
Sets
1 Front Squat | 220 lbs
Level 42
October 1, 2019 5:01 PM
220 lbs | 220 lbs | Rx'd
Level 32
539th WOD
Result
Result
220 lbs | 220 lbs | Rx'd ⚡ 5 lbsStats
WOD Count
539th
Level
32
Work Performed
646 ft*lbs (+10)
Training Days
164 (2024)
History
3
Workout
Personal Record ⚡
Front Squat PR
1 @ 220 lbs 💣
Stats
WOD Count
539th
Level
32
Work Performed
646 ft*lbs (+10)
Training Days
164 (2024)
History
3
Workout
Personal Record ⚡
Front Squat PR
1 @ 220 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,230 Reps (+1)Milestone 2,100
Front Squat
2,094 Reps (+1)History (3)
History (3)
