Noly de la Cruz Noly de la Cruz

10-07-2019 11:24 AM

10-07-2019 11:24 AM


Back Squat : 20 Reps for Time Back Squat : 20 Reps for Time

20 Back Squats, 50% 1RM | 145 lbs

20 Back Squats, 50% 1RM | 145 lbs

Result

1 min 8 secs | Rx'd

Result

1 min 8 secs | Rx'd

Community

Community


Stats

WOD Count

801st

Level

41

Avg Power Output

135.4 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Stats

WOD Count

801st

Level

41

Avg Power Output

135.4 (ft*lbs)/sec

Training Days

131 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,492 Reps (+20)

Milestone 900

Back Squat

730 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
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